Train your way
Build strength, improve your cardio, join a class, or work with a coach.
FIT & FINE GYM
A welcoming place to build strength, improve your fitness, and feel your best on Dome Road, Accra.
Ready to begin your fitness journey?
Visit FIT & FINE GYM on Dome Road or send us a WhatsApp message. We'll help you choose a membership that fits your goals and routine.
Made for Dome
A gym that feels like your place.
Come in, feel welcome, and train at your own pace—right here in Dome.
Feel at home
A welcoming training floor for first-timers, regulars, and everyone in between.
Keep showing up
Convenient opening hours designed to work with busy days in Accra.
Why FIT & FINE GYM
A serious gym that still feels easy to start
Fast front desk
Walk in, speak with our team, and get started with confidence. Membership registration and renewals are kept clear and straightforward.
Training for every level
Whether you are returning to fitness or building strength, the gym supports focused daily training.
Easy to find in Dome
Find us on Dome Road near K Boat Jun. Tap directions and come straight to the gym.
About
Fitness that fits your week.
FIT & FINE GYM is a welcoming local gym in Dome for people who want a clean, practical place to train. Come for strength work, conditioning, cardio, and helpful coaching in an environment where both beginners and experienced members feel at home.
Strength
Train with structure
Cardio
Train with structure
Coaching
Train with structure
Memberships
Plans built for real people
Starter Access
GHS 220
- 30-day membership
- For early-stage members who want clean access and simple tracking.
Most popularPerformance Monthly
GHS 350
- Unlimited class access
- 30-day membership
- Mainline plan for strength, classes, and member follow-up.
Private Coaching
Custom
- Unlimited class access
- 4 PT sessions included
- 30-day membership
- For PT-heavy members who need scheduling and progress ownership.
Schedule
This week's classes
Functional Strength
Mon, 13 Jul · 6:00 pm
Mobility Reset
Tue, 14 Jul · 7:00 am
Cardio Circuits
Wed, 15 Jul · 5:30 pm
Women's Core Lab
Thu, 16 Jul · 6:30 pm
Coaches
Meet the team
Kwame Laryea
Strength Coach
Builds simple, measurable programs that members can actually stick to.
Adwoa Biney
Mobility & Recovery Lead
Helps clients move better, recover faster, and train longer.
Aba Annan
Group Energy Coach
Keeps classes sharp, welcoming, and easy to follow.
Location
Find us on Dome Road
JQWF+8R3 K Boat Jun, Dome Road, Accra, Ghana
FIT & FINE GYM
JQWF+8R3 K Boat Jun, Dome Road, Accra, GhanaMonday - Friday5:30 AM - 9:00 PM
Saturday7:00 AM - 6:00 PM
Sunday8:00 AM - 2:00 PM
Call or WhatsApp 055 586 2804
FAQ
Quick answers before you visit
Where is FIT & FINE GYM located?
We are at JQWF+8R3 K Boat Jun, Dome Road, Accra, Ghana. Use the directions button for a direct map route.
Can I contact the gym on WhatsApp?
Yes. Tap the WhatsApp button or message 055 586 2804 for membership, pricing, and visit questions.
Do I need to book before visiting?
Walk-ins are welcome during opening hours. For pricing or first-visit guidance, message us before you come.
Ready to start?
Train at FIT & FINE GYM.
Message us on WhatsApp, check prices, or open directions to the gym before you leave home.